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About us


Greetings from Anshul Rastogi and a very Warm Welcome to !.

Little Background about myself …

I hold a Bachelor’s and Master’s degree in Computer Science. Accordingly, I spent last decade –  working around the world, for some of the biggest brand names . I worked in a high pressure environment where stress was a norm and health was not a big consideration. I worked late nights, sometimes weekends and even attended meetings and Production support calls in the middle of the night.

One day it dawned upon me that I am compromising my health in order to make money and eventually will have to spend all that money to recuperate my health. So what will be the Net benefit to me ?. May be Nothing.

Why the Website …

I was so anxious about the future that I forgot to enjoy my present. I over exerted my body as if it would last eternity and I was on path to die without having never really lived and enjoyed what I really had.

That’s when I took my life to a different course and started isGoodForHealth Foundation. The aim of this initiative is to create awareness about Healthy Eating and Healthy Living. Food and exercise are just one aspect of overall well being. The most important component – Happiness – is dependent on how much we are aligned and at peace with our surroundings. Therefore, we introduced sections on Good Living and Family Well-Being.

If we can make even a small difference in your life, lets say a more Positive Attitude or a Healthier Lifestyle,  we would consider our initiative to be successful.

May God Bless You with all Health & Happiness of the world…

Best Wishes Always,
Anshul Rastogi
(Founder –

isGoodForHealth  Foundation

E-218 Saket,
Uttar Pradesh – 250001

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