Acai Berry: Benefits And Side Effects

The Weight Loss Benefits of Acai Berries: A Result of Their High Dietary Fiber Content Acai berries, pronounced as ah-sigh-EE, belong to the same fruit family as cranberries and blueberries. For centuries, these berries have been a dietary staple among tribes in the Amazon basin. They are known to possess immune-stimulating, anti-inflammatory, and anti-bacterial properties….

Juice Therapy: Juicing Diet To Detox, Cleansing and Good Health

Juice therapy, which involves using fresh fruit juices to nourish and rejuvenate the body, is a method of treating various ailments. It serves as a nutritional support system during times of stress and illness and can be incorporated into a holistic health maintenance plan. The consumption of fruits and their juices provides significant benefits to…